Is a good source of vitamins, minerals, proteins and fiber

Pasta, plain, fresh, boiled is good for containing the following items :

Sodium mg 16, Potassium mg 49, Calcium mg 37, Phosphorus mg 86, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AD	Food Code	11-450	Sodium mg	16
Potassium mg	49	Calcium mg	37	Magnesium mg	19
Phosphorus mg	86	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	29	Manganese mg	0
Energy kcal	159	Protein g	7	Total nitrogen g	1
Carbohydrate g	32	Fat g	2	Starch g	31
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0